For those who have not been to training days before, they are fairly low key. We generally kick off at about 9am by gathering at the WHT club house (not the polocrosse), split into groups and go out on course for about 2 hours. We usually coach each other and have a good time using the course and helping each other out.  We would then break for an hour/hour and a half and get back into it aorund 12.30 for another couple of hours. This means a nice early finish so you can head for home or you could kick back to the bands at the Polocrosse....